3 unusual workouts to help get you fit at the Shore
Aerial Hoop Straddle Conditioning Exercises | A straddle is a great way to mount the hoop, here are some conditioning exercises to work up to it! | By Unique Aerialists | Facebook
Aerial Silks, Hoops, Conditioning, and Cloud classes | URU
Strength and Conditioning online course – Spin City Instructor Training
Conditioning: Don't Fake It, and You'll Make It! — Arkansas Circus Arts