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The weights will never get lighter. You just get stronger. Similarly the weight of your problems will never get lighter. You will just ... | Instagram
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Rogue Fitness Europe - Designed for beginners, the Rogue Technique Plates have the same outside diameter as standard full-size Olympic bumper plates, but in a much lighter, more manageable weight range. https://www.rogueeurope.eu/rogue-technique-plates-eu
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CrossFit One World: RUBBER VS. STEEL
-Coaches Corner-, 190 days to go., Sam Sam working on her split jerk technique adding in a power clean in her lifts to add more work. We decided to use a lighter 10kg training bar form @spartph so she ...
