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In high intensity exercise longer than 2 seconds ATP is resynthesized using PC (stored in muscles) CP High energy bond PC stores are limited so ATP. - ppt download
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Level 2 Exercise and Fitness Knowledge - gym instructor / exercise to music instructor (9:Energy systems) - Amac Training
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Learn how Energy System Interplay works (Energy Continuum)
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Energy Systems and Sports | KOOH Sports
Unit 2 - Energy Systems and their application to training principles
Ryan van Asten, Athlete Training & Performance | 🔋 The Three Main Energy Systems 🔋 1️⃣ ATP-PC System 💥 The ATP-PC system is the sprinter of energy systems, providing immedi... | Instagram
Compare the two anaerobic energy systems - HSC PDHPE
Energy Systems - ATP Energy In The Body - Adenosine Triphosphate - Glycolysis
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Bs Fitness PT - ATP-PC ENERGY SYSTEM to optimize your training performance you need to know what energy system your body use during workout so you can properly fuel your workout with
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