How To Do: EZ Curl Bar Bench Press - Flat Overhand Grip Guillotine | Chest Workout Exercise
Full arm workout 💪🏾 , -close grip benchpress , -hammer curls , -crossover cable extensions , -isolation curls , (Workout was done in that order), I only did 2 hard sets with a drop set for each ...
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Close grip chest press w/ ez curl bar
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