Powerlifting is more than just the squat, bench and deadlift. Yes, you will only do these lifts at competition but in training you should be doing much more., ✅ Bodybuilding/Hypertrophy - this will ...
10 Pros and Cons of Only Training the Squat, Bench Press, and Deadlift – StrengthLog
10 Pros and Cons of Only Training the Squat, Bench Press, and Deadlift – StrengthLog
BB TALK SHOW: CAN YOU SQUAT, BENCH AND DEADLIFT EVERYDAY?