πππ πππππ πππππππππ ! πͺ, β , β 3 Clap Pull-Ups, β 3 Pull-Ups, β 3 Front lever Raises, β , Grinding with my bro @bigscboy, TAG someone you want to challenge, β , Link in my Bio to Start my Bodyweight ...
![Video: Ninja Warrior hopeful breaks record for most clap pull ups in a minute | Guinness World Records Video: Ninja Warrior hopeful breaks record for most clap pull ups in a minute | Guinness World Records](https://www.guinnessworldrecords.com/Images/Most-clap-pull-ups-in-one-minute-attempt_tcm25-433276.jpg)
Video: Ninja Warrior hopeful breaks record for most clap pull ups in a minute | Guinness World Records
If you can do weighted pull ups, clap pull ups or can do more than say, 14 pull ups, you might be able to do a muscle up. Otherwise, less than 1% of people can do a muscle-up based on my very ...
![Spotlight: A round of applause for strongman Ron Cooper's incredible pull ups feat | Guinness World Records Spotlight: A round of applause for strongman Ron Cooper's incredible pull ups feat | Guinness World Records](https://www.guinnessworldrecords.com/Images/ron-cooper-clap-pull-ups-header_tcm25-388260.jpg)