Dumbbell Overhead Squat 5-5-5-5-5 & AMRAP 12 mins: Dumbbell Overhead Squats, Bar Muscle-ups, and Toes-to-bars – SNORIDGE CROSSFIT
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Dumbbell Conditioning Workout 🔥 Give it a try and let me know how it went in the comments below!, 4 Rounds, 10 Double Dumbbell Front Squat, 20 Double Under, 10 Double Dumbbell Clean, 20 Double Under, ...
Friday, March 9, 2018 — CrossFit Amplify
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OPEN WEEK 3
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Dumbbell Single Arm Overhead Squat by Princess V. - Exercise How-to - Skimble
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