![Effective exercises for the inner thigh - Information blog about a beautiful figure, sports and a healthy lifestyle Effective exercises for the inner thigh - Information blog about a beautiful figure, sports and a healthy lifestyle](http://vsudu-sport.ru/wp-content/uploads/2019/05/nozhnicy-gorizontalnye.jpg)
Effective exercises for the inner thigh - Information blog about a beautiful figure, sports and a healthy lifestyle
Save for reference later ✊🏼, Run through each exercise = 1 circuit, Complete 3 circuits , Core (30 reps each), - Sit ups, - Vertical scissors, - Toe touches, - Horizontal scissors, - Bicycles, Arms:, ...
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