5 Best Kettlebell Exercises for the Chest plus Workout Ideas
How To Do Chest Loaded Kettlebell Swing | Exercise Demo
KETTLEBELL MOVEMENTS:, Cues: Grip two KBs, swing through while hinging, keep chest up & shoulders down to ensure a neutral spine., Why: 2 KB swings is mainly a lower-body movement, but to make this ...
The Multiplanar Kettlebell Workout
Kettlebell Chest Swings are a great alternative to traditional Swings‼️ Similar benefits and everyone friendly. 🔥 👉🏾 Core @coach.primal 🔥 #kettlebellswingworkout #kettlebell ...