Lateral Raises | How to Perform Them
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National Personal Training Institute of Alabama - Lateral Dumbell Raise The side lateral raise is an effective shoulder-strengthening movement designed to isolate the lateral head of the deltoid muscle. Performed regularly, this
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Barbell Front Lateral Raise | Barbell Front Raise
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Lateral Raises | How to Perform Them
The Only Dumbbell Lateral Raise Article You Need
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How to do Bodyweight lateral raises - YouTube
