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Standing Calf Machine Shrug | myworkouts.io
Forgot your lifting straps for heavy shrugs but still want to work your traps? Give shrugs on a standing calf raise machine a try. No excuses; find a way, make it work. #fyp #bodybuilding ...
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Standing Calf Machine Shrug | myworkouts.io
Build Bigger #Traps by doing #handsfree #shrugs #exercise on the stan... | TikTok
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standing calf raises superset with shrugs #gainz #standingcalfraises #shrugs #crunchfitness #greyskullfitness78 #motivation #gymlife
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Calf-Machine Shrug | An Alternative Machine Workout For Traps
