SUMO STANCE KETTLEBELL EXERCISES. A controversial topic in the fitness industry is whether to sumo deadlift or not to sumo deadlift. , Which one is better?, Does sumo count?, Well, I’m not here to ...
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Kettlebell Sumo Squat VS Sumo Deadlift 🍑, This is a very common mix up I see so here’s a few cues to get you nailing both., What both movements have in common:, - Feet outside shoulder width, - Toes ...