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Sumo RDL to side lunge | The sumo RDL to side lunge targets glutes, quads, hamstrings, calves and hips. See if you can manage 4 x 10-12 with weights that make it
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Sumo to RDL😮💨 @Donita @Danica✨ #fyp #gymtok #twins #gymtops #trend... | TikTok
