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:max_bytes(150000):strip_icc()/SHP_MTM_Kettlebell_3x2-12fc692e89644fb3b8e3686344481fbc.jpg "Kettlebell Swing Alternatives to Strengthen Your Lower Body For Every Fitness Level")
Kettlebell Swing Alternatives to Strengthen Your Lower Body For Every Fitness Level
God Save the Clean. In one of his earlier books, kettlebell… | by Aleks Salkin | In Fitness And In Health | Medium
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The Kettlebell Clean, It’s been said the clean is just a swing that ends up in the rack., ⠀, True enough - the hip hinge + snap should look identical to your swing (or snatch) technique., ⠀, The ...
