![Buya_Bamba on Twitter: "#WednesdayWisdom Potatoes are Good for your Heart. The potato's fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. #buya_bamba #Zambia # Buya_Bamba on Twitter: "#WednesdayWisdom Potatoes are Good for your Heart. The potato's fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. #buya_bamba #Zambia #](https://pbs.twimg.com/media/EP_axc7X0AYhiQw.jpg)
Buya_Bamba on Twitter: "#WednesdayWisdom Potatoes are Good for your Heart. The potato's fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. #buya_bamba #Zambia #
![Vitamin C content of potato (Lal pakti variety) for improved bin and... | Download Scientific Diagram Vitamin C content of potato (Lal pakti variety) for improved bin and... | Download Scientific Diagram](https://www.researchgate.net/publication/313090286/figure/fig6/AS:824675881992193@1573629460139/tamin-C-content-of-potato-Lal-pakti-variety-for-improved-bin-and-farmers-practice.png)
Vitamin C content of potato (Lal pakti variety) for improved bin and... | Download Scientific Diagram
![Ascorbic acid content of fresh and cooked sweet potatoes [the results... | Download Scientific Diagram Ascorbic acid content of fresh and cooked sweet potatoes [the results... | Download Scientific Diagram](https://www.researchgate.net/publication/51815982/figure/fig2/AS:305763282112516@1449911055867/Ascorbic-acid-content-of-fresh-and-cooked-sweet-potatoes-the-results-are-means.png)
Ascorbic acid content of fresh and cooked sweet potatoes [the results... | Download Scientific Diagram
![Are potatoes healthy? The 'white bread' of vegetables are actually nutritious with just 168 calories and 37 carbs - The Globe and Mail Are potatoes healthy? The 'white bread' of vegetables are actually nutritious with just 168 calories and 37 carbs - The Globe and Mail](https://cloudfront-us-east-1.images.arcpublishing.com/tgam/LCQFGDILKBFPBFIKS65ORM32RE.jpg)