![Best supplements for hay fever: Vitamin D, C, fermented foods, live bacteria and quercetin | Express.co.uk Best supplements for hay fever: Vitamin D, C, fermented foods, live bacteria and quercetin | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/1098615_1.jpg)
Best supplements for hay fever: Vitamin D, C, fermented foods, live bacteria and quercetin | Express.co.uk
Patrick Holford - Do you dread the hay fever season? Do you suffer with allergic reactions or have other allergy-linked problems such as eczema, asthma, dermatitis, itchy eyes, chronic nasal congestion, or
![4 Better Health on X: "Suffering from allergies this Spring? Vitamin C is a natural antihistamine & reduces allergy symptoms without side effects. Try 1000mg 2 or 3 times a day. #allergies # 4 Better Health on X: "Suffering from allergies this Spring? Vitamin C is a natural antihistamine & reduces allergy symptoms without side effects. Try 1000mg 2 or 3 times a day. #allergies #](https://pbs.twimg.com/media/DdyzYJNU0AIxMV8.jpg)