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Deanna Minich, PhD - Vitamin D has long been considered a nutrient, but is often referred to as a hormone, which makes sense considering there are cellular receptors for vitamin D. Melatonin
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Dr Steven Lin - Did you know vitamin D is critical for good sleep? As the sun sets, the brain naturally converts serotonin into melatonin, a key sleep hormone. Today insomnia, and
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Meghna Dassani | What's the connection between Vit D and sleep? A huge one!!! Research has shown that vitamin D plays an important role in sleep. Thos... | Instagram
Vitamin D Level May Affect Quality of Sleep - GrassrootsHealth
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Nutrients | Free Full-Text | Is Melatonin the “Next Vitamin D”?: A Review of Emerging Science, Clinical Uses, Safety, and Dietary Supplements
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